Is It okay to Have Sex During Periods? Here are Some Tips

Period Ke Dauran Sex : 

Sexual intercourse or sexual intercourse is a natural activity. But there are also many things that need to be taken care of. For safe sex, many such things need to be considered what to do and what not to do (Do’s and Don’ts). Just as sex or sexual activity is normal, similarly, women’s periods are also a natural activity. But there are also many misconceptions about sex during periods. While some people completely avoid having sex during this period, some people are not averse to it. Still, people remain a dilemma about whether they should have sex during the period. Often people believe that one should not have sex during menstruation, it is not safe. So let’s know from the doctor whether it is safe or not.

You have periods once a month during your reproductive years. Many people get confused about sex during the period. Some people say that it has many benefits, while some people believe that it is not safe. Many people avoid having sex during periods. Let’s know what is the opinion of experts about sex in the period…

Gynecologist Anju Verma says – If both partners are comfortable having sex during periods, then there is no problem. But while having sex during periods it is important to take care of some things. If your partner is experiencing any kind of pain during this time, then you should not force them to do so. Also, to avoid any kind of infection, the mail partner must use condoms during this time. Clean the private part before and after sex.

As long as you do not have any allergies then there is no need to avoid sexual activity during periods. Although for some people, sex during periods may be a bit troublesome but it is safe. When your periods are going on and in such a situation you have sex, you can get some benefits including relief from period spasms.

You may be surprised to know that having sex during the period can actually prove to be comfortable. It can relieve period cramps in women and also relieve the symptoms of PPC.

Hormones, endorphins and stress-busting chemicals are formed after having sex or having sex. It can relieve pain during menstruation. Some people may be worried that having sex during this period can cause an infection during the period or there may be some problems related to your health. This is the reason why some people avoid having sex during the period. Because they find it very complicated. There is no doubt that having sex during menstruation can be a little messy, but it can also have some benefits. Experts have a very different opinion on this. You can change your opinion by knowing the opinion of experts on having sex or having sexual intercourse during menstruation-

1. Having sex during periods can reduce stomach cramps: 

Many women experience mild abdominal cramps during periods. The release of prostaglandins during periods is the cause of stomach cramps or period pain. An unhealthy lifestyle, lack of exercise, smoking, and alcohol consumption can also contribute to period pain. The climax reduces the number of prostaglandins, which is helpful in reducing cramps and pain.

2. Use condoms to prevent infection while having sex during periods: 

Condoms provide protection to women during periods. Infections can be avoided by using condoms while having sex during periods, the risk of which is usually greater during periods.

3. Talk to your partner:

Many women do not feel comfortable in having sex during periods. Good communication with your partner is the key to enjoy and enjoy sexual pleasure at this time.  So, there is no need to put a brake on your sex life on those special days. Talk to your partner about whether there is a desire for sex during periods. If you are comfortable then only have sex during this time, then refuse it clearly. Before sex, lay a sheet of plastic or dark color on the bed, so that the light color sheet does not get stained. If you have pain or any kind of trouble during sex, tell your partner immediately. If you have more trouble then do not force yourself. If there is more pain in a particular position, try to change the position, talk about it openly with your partner.

Is sex in a period right or wrong?

Is Periods Sex harmful or beneficial for women’s health? This question remains in the minds of many people. Some people talk about it openly, while some people feel hesitant talking about it.

Several studies have also acknowledged that women enjoy sex more during the period. However, there remain many ideas about how sex is good for his health during this period. In this article, we will discuss the important things related to sex in the period.

Sex connection in period

First of all, be aware that menstruation (period) is a process occurring in the body of women, which is completely natural. It comes to a healthy woman after a certain interval every month and recovers on its own. Naturally, it is associated with the fertility system of women. Periodic periods are a sign of the good health of women.

Benefits of having sex in period

1. Reduce the pain of periods

Many women experience severe pain during periods. In such a situation, having sex gives relief in this pain. Sex during the period increases the levels of oxytocin, dopamine hormones, and endorphins in the body. These pain killers work as pain killers during periods. It is said that having sex during periods relieves the menstrual pain. Many women experience more pain during periods, who get relief from pain by having sex during their periods.

2. Remove irritability

A few days before the onset of the period, irritability occurs in the nature of women. In this case, the endorphins and oxytocin released from the body during sex activate the Pleasure centers in the brain, which leads to the feeling of orgasm, which relieves stress. Having sex during periods relieves mood swings that occur during this period. Women who feel irritable during periods get a lot of comfort from having sex during periods.

Also Read : Is it Safe to Have Sex Even During Periods?

3. No danger of pregnancy

The possibility of miscarriage by having sex on normal days remains, but during periods, the possibility of pregnancy by sex reduces significantly. During this time there is only a 15 percent chance of getting pregnant. Another advantage of having sex in periods is that during this period the chances of getting pregnant are minimal.