Breakfast For Weight Loss: How to lose weight fast?

Breakfast Ideas For Weight Loss: If you want to lose weight fast, then you have to pay special attention to food to lose weight. Everyone will give this advice to you. And you will also be doing a diet plan to lose weight yourself. But even after many rapid weight loss tips, when you do not understand what to include in a diet plan or diet chart, who does not. If you are in a dilemma about what to eat for weight loss and what not, then we give you the answer today. First of all, understand that breakfast is the most important thing.

Recipes For Weight Loss: When talking about breakfast, it is important to understand that you cannot take spicy breakfast in those situations when you want to balance food for weight loss. In such a situation, you have to choose healthy breakfast options. Also, keep in mind that you should take the breakfast of less oil. Such breakfast is considered to be the best breakfast that is not spiced up and full of nutrition. Semolina Breakfast is considered better for this. Along with this, if you want to achieve your goal of losing weight quickly, then you have to take Morning Healthy Breakfast. But if you are in a dilemma about what to make in the morning that is healthy, can also push your health and yes also helps in reducing your weight, then let us help you in this We do.

How to make oats uttapam easily at home. How To Make Oats Uttapam Recipe

Uttapam is a ready-made snack. You can also prepare uttapam for breakfast, lunch or brunch time. It is delicious as much as it is delicious to eat, so this time you can try the best recipe of oats uttapam in a Sunday breakfast. Ingredients for making oats uttapam: It will take you only 30 minutes to make uttapam. Items like oats, semolina, curd and cumin are needed. Apart from this, onions, tomatoes and capsicum are also added to it, which further enhances its taste. You can also serve uttapam with green chutney, catchup or sambar.

uttapam

Oats Uttapam Recipe & Ingredients

– 1 cup oats
– 1/2 cup semolina
-1 pinch asafoetida
– 1 cup yogurt
– 1 tsp cumin seeds
– 1/4 tsp red chili powder
– one pinch of soda
– (as per need) water
– 1 onion, finely Chopped
– 1 tomato, sliced
– 1 medium capsicum
– 1/2 tsp green chili
– salt as per taste
– 2 tsp extra virgin olive oil
– 3/4 tsp ginger, finely chopped

The method of making Oats uttapam

1. Grind oats and semolina in the mix and add asafoetida.
2. Now add curd, cumin, red chili powder, soda, ginger and water as per need and prepare a thick batter.
3. Keep this batter on the side for 10 minutes.
4. Add onion, tomato, green chilli and salt to it.
5. Mix well.
6. Heat a non stick pan and apply some oil on it, now put a little batter and spread it. When it turns golden brown, flip the uttapam and cook it from the other side as well.
7. Garnish with green coriander and serve it with coconut chutney