Tomato is a boon for health, know its great benefits

Come, know why tomatoes are a boon for health
1. Tomato is rich in calcium, phosphorus and vitamin C. In case of acidity problem, increasing the dose of tomatoes relieves this problem.
2 Tomato contains a lot of vitamin ‘A’, which is very beneficial for our eyes.
3. Eating tomatoes increases digestive power and also eliminates gas problems.
Tomatoes 101: Nutrition Facts and Health Benefits
4. According to doctors, regular intake of tomato keeps the airways clean and cures cough, mucus.
5. Children are benefited by giving tomato juice in case of dry disease. It also helps in their rapid development.
6. Consuming a glass of tomato juice in the morning is also beneficial for pregnant women.
7 . Tomato is very useful for the health of diabetes and heart disease.
Tomatoes | SNAP-Ed
8. Consuming tomatoes also helps cancer patients, as well as it helps in clearing phlegm and stomach.
9. If there is a chance of having worms in the stomach, then after eating tomato in the morning, apply ground black pepper, and the worms die. If you want, you can drink black pepper dipped tomato soup.
10. Mix raw milk and lemon juice in tomato pulp and apply it on the face.

2 Comments

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