Periods come around a certain time every month that last no more than 7 days (some girls 5 or 3 days). But, sometimes they come for longer than normal, which means that everything is not right in your body. It is also known as menorrhagia. This problem of prolonged periods is a sign of any change in the uterus or imbalance of hormones which is being ignored. Therefore, in such a situation it would be better to talk to a gynecologist so that the exact cause of this problem can be found and treated. Gynecologist and obstetrician Dr. Nupur Gupta (Well Women’s Clinic, Gurgaon), talks about various causes of menorrhagia in women or the problem of prolonged periods. Home remedies must be tried for relief from irregular periods problem!
1. Dysfunctional bleeding
This is known as abnormal uterine bleeding or abnormal uterine bleeding, due to hormonal imbalance in the body. In most cases, it indicates an anovulatory cycle, a condition in which ovaries cannot produce egg, but uterine bleeding occurs. It is seen mainly in women of reproductive age i.e. 18 years to 35 years. Also Read – 10 tips to get relief from cough at night
2. Bleeding disorders
This problem is often seen in adolescence or adult stage. Your doctor may advise you to have a blood test to detect a bleeding disorder. In some cases, it may also be advisable to have an ultrasound of the lower abdomen to detect changes in the uterus. That is why after menarche, your periods also stay for more than 7 days, talk to a doctor. If you come to know about bleeding disorder then it may be due to deficiency of iron and vitamins. As such, you may be given a multivitamin advice and recipe to improve your condition.
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3. Thyroid
Yes, prolonged periods can mean low levels of thyroid hormones. Therefore, if you have hypothyroidism or thyroid, then get it treated by checking with your doctor. It may be due to a change in the level of hormones caused by medicines. To treat thyroid disease, your doctor may also recommend a blood test.
4. Hyperprolactinemia
This problem is caused due to an excess of prolactin. Breast development during pregnancy requires prolactin hormone, which is also helpful for the mother’s milk of a newborn. Hyperprolactinemia is a common problem during pregnancy. However, if for some reason the pregnancy ends and your periods last for a long period, then with the help of the investigation, find out if you have hyperprolactinemia. This problem is also caused by stress, intake of certain medicines, kidney diseases and tumors.
5. Perimenopause
The time of menopause in Indian women is 47–51 years of age. But some women are more likely to have menopause or perimenopause before this time. Therefore, for 40–45 years of age, if there is a problem of periods for more than 7 days, it can be a sign of perimenopause. Not only this, if you have postmenopausal bleeding a year after menopause, you should not ignore it. Your doctor may suggest an endometrial biopsy to determine your chance of cancer.
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6. Uterine fibroids and polyps
Another cause of prolonged periods may be the problem of uterine fibroids in the uterus or uterus. It is the smooth growth of benign muscle in the uterus, which also causes the risk of cancer. While uterine polyps, on the other hand, have an extra growth of cells in the endometrial lining, they are usually not cancer-promoting in nature. Also, a chronic inflammatory problem in the cervix, called cervical erosion, can also lead to long-term periods.
7. Cancer
One last reason can also be cervical cancer, due to which you may have periods for more than a week after the age of 45. Therefore, your gynecologist can try to detect this cancer occurring in the uterus and cervix with the help of an ultrasound or pap smear test. In some cases, hysteroscopy (a procedure in which an endoscope is used to examine the uterine cavity or uterine cavity) is also recommended as a safe method.
That is why if your periods last more than a week (without blood spots or spotting), it is better to consult a gynecologist. In this way, cancer or other common gynecological problems can be detected.
Early Periods Treatments
1. If you like to eat coffee, tea and cold foods. So change your habit for at least one week before the period comes. This will give relief to your ovary and get rid of the problem of premature periods.
2. If you are repeatedly troubled by the problem of premature periods, then start taking balanced diet first. Because of the lack of nutritious elements in the body, menstruation starts before time.
3. If you are fond of eating spicy, sour and oily food, then also change your habit soon. Because eating spicy food affects the digestive system. Continually prolonged consumption of cold foods during periods increases the risk of swelling of the ovary with lower abdomen.
4. If you want to normalize your irregular periods, then consuming raw papaya juice daily for 15 days is beneficial. With this, you also get relief in pain during periods. Because high amount of fiber is found in raw papaya.
5. To relieve the problem of premature periods and stomach ache, eating ginger with honey also relieves menstrual pain. Because the ginger effect is hot. You can use ginger even after eating food. Apart from this, boil whole coriander and cinnamon powder in water until it is reduced to half and drink lukewarm regularly. other than this.