11 Amazing Ways to Reduce Waist Fat
Kamar Ki Charbi Kam Karne Ka Tarika 8 out of 10 people are suffering from obesity due to changing lifestyles and wrong eating . Most […]
Health benefits
8 Easy Tips to reduce Belly fat.
Pet Ki Charbi Kam Karne Ke Tarike Dear brother! Body composition is not a matter of inferiority complex, but it is also important for the body […]
Eat These Super Foods For Instant Energy
Turant Energy Paane Ke Liye Yeh Khaye If your child arrives from school every day and falls in bed exhausted, this is not right. Don’t you […]
The answer to the question of when to eat fruit can also surprise you!!
Fal Kab Khana Chaiye Yeh Zarur Jaane Fruit is the most healthy diet for our body. If you want to be healthy, then eat fruits. […]
Benefits of Fenugreek
Methi Ke Beej ke Fayde Fenugreek is used in everything from vegetables to paratha. While it is delicious to eat, it also has many benefits […]
Advantages and Disadvantages of Pumpkin Seeds
Kaddu ke Beej Ke Fayde Aur Nuksan- Pumpkin is counted in delicious and beneficial vegetables. A variety of delicious dishes are made from pumpkins, such […]
5 Diet and Eating Tips for Women to Stay Fit
Mahilaon Ke Lie Health Tips – Nowadays women are advancing in every field. Due to which his lifestyle has also become a runaway. You know […]
Top 14 Light Food to Eat in Breakfast
Halka Naashta – Top 14 light foods to Eat in Breakfast Vegetable Dalia Vegetable Dalia: Vegetable delia is an Indian superfood for weight loss due […]
16 Home Remedies to Reduce Menstrual Pain
Due to changing lifestyles, pollution, and changes in diet, often women have a lot of pain problems during periods. Even though there are alternatives to […]
Vaginal White Discharge: Causes and Treatment
Vaginal Discharge ke Upaay – Almost all women experience white discharge or vaginal discharge. White water ie white discharge is very common in women. But […]
Period Diet: What to Eat and What not During Periods?
Maasik Dharm Diet: Hormonal Changes in the body of women have a direct relationship with their food and drink. Women often ignore their diet during […]
Does turmeric have anti-cancer activity?
Turmeric is a food item that is used in our daily food. Scientists have done research on this and now find out whether turmeric has anti-cancer […]
Herbal Tea to Boost Immunity Power
The havoc of coronavirus is increasing a lot these days. According to experts, people whose immune power is weak, they can fall prey to coronavirus. […]
7 Main Reasons of Heart Failure
If you want to stay away from a heart attack, high BP, heart clotting, stroke, and respiratory diseases, then you must know some important things […]
Benefits of Eating Eggs
Because of its easy to make and best in taste, Bachelor young loves to eat eggs. Then in lockdown, his love for it has increased […]
When not to eat Watermelon ?
Watermelon is eaten at home in the summer season. But, do you know that even though people are happy in summer, they keep eating this fruit. But […]