Yoni Ke Dheelepan ke Karan – Nature has gifted the body to both men and women. It is unique in itself and it is pleasurable in its natural form and then if we are saying this about sex organs then the importance of this and The vagina is the major sex organ of a woman and the pleasure that is enjoyed by the man and woman naturally at the time of sexual intercourse. The vagina has its own important contribution. But many Loans increase in childbirth at the time or sex leads to an increase in the size of barley vagina and decreases in men and women.
Usually, women are very hesitant to discuss any problems related to their private parts. Even doctors are able to say their words with great difficulty. One of these problems is the lack of vaginal sagging in the private part of women. Laxity in the vagina (vagina) sometimes affects the relationships of women with their partners. Not only this, laxity in the vaginal tract also greatly affects their confidence. Because in such a situation men are unable to take interest during sex. Although there are many reasons for loosening in vagina, but the biggest reason among these is childbirth, menopause and being sexually active with multiple partners. Vagina’s elastin tissues are ruptured on natural delivery, which never heal. For this reason, there is loosening in the vagina. So, let us tell you some such tips, with the help of which you can tighten your vagina from Vaginal Sagging.
Also Read – Pimples around the vagina- Symptoms, Causes and Home Remedies
Extenuation of Vagina:
God has given his body as a unique boon to every woman and if this body remains in the natural form then its enjoyment increases and when it comes to the genitals then its importance increases even more. The vagina is the main sex organ of women; when women and men perform sexual intercourse, then the vagina plays an important role in achieving pleasure. But after some problems, excess sexual intercourse or childbirth, the vagina becomes relaxed after which there is not much enjoyment of sexual intercourse, that is why every woman tries her best to keep her vagina tight and use different types of drugs and creams. is. But there are some natural home remedies that help in bringing the vagina back to its natural form.
Causes of Sagging Loose Vagina:
- Physical Weakness: If a woman has weakness or weakness in her body, then her vagina also starts to relax and start spreading.
- Unnatural sex: If a man tries to have sexual intercourse with his partner in an unnatural or forceful way, then it causes irritation on the walls of the vagina, which causes the vagina to become loose.
- Pregnancy: Childbirth is an action in which there is more pressure on the vagina and due to this pressure and stretch, the vagina starts expanding and becomes loose.
- Use of Sexual Position: There are many men who try to imitate them by watching pornographic films and some such asanas which they have no knowledge about. Their ignorance affects their female partner’s vagina and loosens it.
- Increase in Vulva Secretion: More intercourse means more vaginal discharge and more vaginal discharge means more chances of vaginal loosening, therefore more intercourse is also not appropriate.
- Loose Vaginal Fibers: Loose vaginal fibers are the main cause of vaginal loosening. If there is no timely treatment of this disease, then there is a danger of getting out of the vagina.
Home Remedies for vaginal tightness:
- Soak the bark of the gooseberry tree in water and after soaking for 24 hours, wash the vagina with this water. By using it regularly, the vagina gets tight.
- Grind equal quantity of alum, cinnamon, nutmeg and make powder and apply it on the vagina at night while sleeping.
- Mix 5 grams of black sesame powder, 10 grams of bunion powder, 20 grams of honey and take it regularly with 1 glass of milk.
- Make equal amount of powder by mixing sea lather and myrobalis and rubbing this powder on the vagina makes the vagina tight.
- Mix honey, camphor, maju together and give regular vaginal massage.
- Grind spinach seeds, sycamore fruit with honey and sesame oil and make a paste and apply it on the vagina.
- Grind the anus of 3 parts alum and 1 part oozing nut together and tie it in a soft cloth and keep it on the vagina at night.
Other Methods to tighten the vagina :
Aloe
vera gel using fresh aloe vera gel in vaginal area will keep the pH of this area intact, so that the skin of the vagina will not be dry from inside and it will also make the vagina tight.
Gooseberry
although gooseberry can relieve women from many problems, but very few people know that amla is very effective in vaginal health. For this, eat one teaspoon of gooseberry powder mixed with one teaspoon of honey daily. Amla will maintain your reproductive health. Especially in menopausal age, when the estrogen level decreases, it is necessary to take amla to a large extent. Because it delays aging and maintains the Vagina’s health as well.
Also Read – Pimples around the vagina- Symptoms, Causes and Home Remedies
Alum
Alum is said to be the best and effective home recipe for titing vagina. To use it, first take a small piece of alum and grind it well. Take one spoon alum powder and boil it in 2 to 3 glasses of water. Now keep this water to cool down. Clean the vagina 2 to 3 times a day with this water, it will definitely benefit you.
Kegel exercises
can be extremely beneficial if you are troubled by vaginal loosening. Well, women of all ages should do this exercise, but if you are troubled by the problem of loosening in vagina, then do this exercise daily. Kegel exercises are also known as pelvic floor exercises. To do this, first identify your kegel muscle, this muscle is the one that is used to stop urin.
How to do kegel exercise
First of all, lie down comfortably on your back on a yoga mat. After this, bend your legs from knees and bring them a little closer to the hips. Keep in mind, do not stick the feet to the hips and keep a distance between the feet and the hips. Now, stick both your hands in the side of the waist and raise the hips above the ground, emphasizing the knees and hips. Try to stay in this position for 10 to 12 seconds and gradually increase in time.