Masik Dharm – Menstrual discharge is a part of a woman’s menstrual cycle that occurs once every month for a period of about four weeks for 3 to 5 days in which bleeding from one wall of the uterus comes out through the vagina. This blood contains some tissues of the uterus. From the age of 11 to 14 in women, their body starts developing for the beginning of pregnancy preparation, that is, adolescence comes, at this age, the monthly secretion of 3 to 5 days started from about 45 to 52 years of age. Every month happens, due to which it is called menstruation. Keep in mind that in adolescence it should not be understood that she is ready to marry.
Misconceptions and truths about menstruation:
Mythology: During menstruation, the woman becomes inauspicious due to which she should stay away from the kitchen and worship room.
Truth: In reality how inauspicious can be in a natural process, just have to take special care of cleanliness. In India, decades have passed since the rule of untouchability related to caste has passed, but the habit of considering a woman with menstruation as untouchable is yet to be eradicated. Menstruation occurs in that big part of life when a woman is capable of producing children, in these children men are also born, then how can a woman consider fertility-indicator menstruation as a sign of male vengeance.
Also Read – 7 Reasons That Can Cause Periods Twice in a Month
Myth: During periods, a woman should stay away from sour things, eat tasteless food, and keep resting.
Truth: There is nothing like that. All tastes can be eaten. Just take care of nutrition. Even in Ayurveda, it has been said that every person should include all the six flavors in their every meal (but in natural forms). Now the matter of rest, keep in mind that if there is a special medical condition, then the matter is different or else keep the body functioning continuously. Anyway, just as the empty mind devil’s house becomes a stronghold of idle body stress and many diseases.
Symptoms of Menstruation:
During menstruation and immediately before menstruation, in addition to the bleeding experienced and visible, the following symptoms are revealed:
- Spasmodic pain in the abdomen or pelvic region
- Stomach and bowel pain
- Swelling of ankles, fingers, and feet due to fluid accumulation
- Lower back pain
- Inflammatory pain in the breasts
- Decreased or increased appetite
- Mental symptoms like anxiety, sudden mood swings, and irritability.
- Headache and fatigue
- Skin problems like acne etc.
- Dizzy head
- Increased heartbeat
- Vision blur
- Change the appearance
Menstrual problems:
- Non-menstrual periods (ammonia):
If there is no monthly discharge for more than three menstrual cycles, then it is called non-menstrual flow; There are two types of this condition: –
1.1 Primary amenorrhea:
Non-onset of menstrual discharge at the beginning of adolescence;
1.2 Secondary amenorrhea:
Initially regular and timely menstrual discharge, but later on becoming abnormal and irregular or stopped.
Possible reasons for not having periods (menstruation) –
If the pregnancy is going on, the infant is breastfed or the menopause is over, then the menstrual flow stops; By the way, it is possible to stop the monthly discharge due to the effect of medicines and the following reasons:
- A) Any abnormality in ovulation
B) Any congenital disorder, anatomical disorder or any other medical condition
C) Thyroid or any food-related disorder or obesity
- Dysmenorrhea – Dysmenorrhea can occur due to various body-structural reasons, but there is a possibility of dysmenorrhea in menstrual cycle which started at less than 11 years of age including smoking, drinking, and heavyweight women. Lasts longer. There are some problems in normal menstrual periods as well, but vomiting-diarrhea and fainting are also possible in dysmenorrhea.
Also Read – 7 Reasons That Can Cause Periods Twice in a Month
- Heavy menorrhagia – Menstrual bleeding is more frequent or longer. It is also possible that due to excessive bleeding, the normal functioning of the routine may become difficult. There are many possible reasons for this, such as Hormonal imbalance, a lump in the uterus or any such strange structure, miscarriage or pregnancy in the vicinity of the uterus in the abdomen, kidney, liver or any blood-related disease.
Therapy and Tests related to the Periods:
If there really seems to be a problem, Periods have not started till the age of 16 years, the menstrual discharge has stopped for three consecutive months, itching or foul-smelling, then your body on the basis of Sakhi-Sahelis or magazines. Do not try to do any experiment with, directly meet the gynecologist and tell him your whole past; It is possible that the following tests are required.
Blood test
*. Pap-smear test to test the cervix of the uterus
*. Ultrasound to check the position of pelvic organs
*. To get a big image of reproductive organs, M.R.I.
*. There is no abnormal growth inside, to test it, make a small incision in the abdomen with a thin tube with lens and light.
*. Hysteroscopy to enter the inner part of the uterus and into the canal of the uterine cervix by entering the hysteroscope inside the vagina
*. To test whether cancer or other abnormal cells are growing, an endometrial biopsy is taken out from the uterus through a needle or during surgery by taking out a few cells.
Treatment of menstrual periods in women:
Ask the gynecologist about the necessary medicines or surgery, but at the home level, the following precautions can be taken:
*. Increase intake of aquatic and semi-liquid substances.
*. Increase physical activity, go over-turn, jump rope, Cycle Play.
*. Do not think that I do a lot of work in utensils, clothes, and stove.
*. Increase the dietary content of vitamins and minerals in food.
What is Light Period?
All diseases in Ayurveda are due to imbalance of Vata, Pitta, Kapha. Similarly, problems related to menstruation occurring in women are also the result of an imbalance of defects. This is due to nutritional deficiencies in the diet, and improper lifestyles, or other reasons.
Light Bleeding Symptoms
It is normal for women to have low menstrual flow in the first 1–2 years, or to have a difference in their menstrual interval when they start menstruation, but if this happens for a longer period of time, it is considered a disease. It can be caused by any uterine disorder, hormonal imbalance, nutritional deficiencies in the diet, and excessive stress or labor. In most cases, it is due to uterine disorders, or the formation of glands in the ovaries. This condition should not be considered normal. Home remedies should be taken if these symptoms of low menstrual bleeding are seen.
Also Read – 7 Reasons That Can Cause Periods Twice in a Month
Causes of Less Bleeding During Period
There are many reasons behind less bleeding menstruation, of which these are the main –
-Having thyroid problems such as Thyrotoxicosis
-Hormonal changes that occur before menopause.
-Not taking proper diet such as lack of essential nutrients in the diet.
-Having a very stressful life or depression.
-The formation of glands in the ovaries, which is also called Polycystic ovarian syndrome.
-Exercising more or doing more physical work.
-To suffer from a long illness.
-The uterus or have a creative disorder in the uterine tube.
-Taking any type of steroid.
-This problem is seen more in female athletes because they have more physical exertion and exercise. Reduced bleeding during menstruation is not an independent disease in itself. It is a symptom caused by uterine disorders and hormonal imbalance. Deficiency in menstrual bleeding is seen due to glands in the ovaries, also called Polycystic ovarian syndrome. This disease is more likely to be due to heredity, so the reduced monthly secretion due to this disease can be seen genetically.